Tuning in to WITFM

Tuning in to WITFM

Kyle Cease once said, “As long as you’re alive, there’s more.” when talking about clearing and healing old patterns. Ooof and yay!

Yesterday I got a really crappy review at work. In a nut shell, it felt like they were saying they saw me as a worthless p.o.s. This is a pattern I have had for a long time. Other than one manager who said I was “Mary Poppins, practically perfect in every way”, I’ve had a slew of people who have seen me as not doing much right and being somewhat worthless. Obviously, this is a reflection of a deeply held belief I’ve had about myself.

Yesterday I had a choice to make. I could choose to view this as more evidence that everyone was right and I was worthless and didn’t do much right, or I could tune in to WITFM- what’s in this for me?

As I tuned in and felt through the anger and the hurt it brought up from my past I was led to profound gratitude for people who would wright such a toxic, unkind, and vastly untrue review so I could look at this pattern one more time as it left. Normally I would have gone home and eaten crap, or bought sugary foods at work. Yesterday I chose differently. I chose to love and appreciate myself. I chose to see my great value and worth and treat myself as a precious asset.

Today I feel confident. I can laugh at the absurdity of what they wrote (I did with co-workers yesterday which was very cathartic). People have the right to see me however they choose, their view and opinion has absolutely nothing to do with my value and worth.

Stay tuned, dear one.

Much love,

Jules❤