Lost...

Lost…

I finished a 4 day online meditation event and it was amazing. I cried out so much and most days I felt lighter after, but yesterday I felt lost. I felt like a fish that was dumped deep into the ocean and I didn’t know which way was up. To be honest, I still do. And that’s perfect.

What I know I get to do is learn to connect to my body and my heart. I get to listen to what my heart wants every day, then do it. I get to do more yoga in my meditation and really learn to stay connected to my body. My body wants more green drinks, more veggies, more fruit. That’s where I get to start. I feel afraid. I feel afraid I won’t keep it up or I won’t be able to progress or “succeed”. I’m afraid I’ll do it wrong and “fail”. So I get to be okay with that fear. I get to sit with that fear like it’s a child that needs to be seen and loved.

Today I feel lost, unsure of where to go. I feel a little of the need to survive coming up, and I choose to love all of it.

What about you? Is there something you get to move toward that you’re not sure how to do it, not sure if you can do it? All it takes is one step at a time. You’ve got this.

Much love,

Jules ❤