It's totally possible...

It’s totally possible…

Kyle Cease has a game called, “It’s totally possible” where you list al the things that are possible. As I meditated this morning I realized that it’s totally possible that all the times I have meditated and my mind has flitted around like a hummingbird looking for nectar have actually produced the moments in meditation when I have insights, when I see a pattern clearly, when the truth of who I am shows up. These weren’t wasted hours, there was magic happening behind the scenes, dredging up old emotions and memories that needed to be seen so that the lessons could be learned.

Time meditating is never wasted, even when it feels “unproductive”. You may not be able to measure the results right now, but trust that things are happening. Patterns are being dissolved, sometimes they dissolve quickly, sometimes they take a long time, but they are alchemizing into lessons and growth and insights that will bless your life and the lives of those around you.

Much love,

Jules ❤