Resistance...

Resistance…

still

Feeling resistance this morning. I feel tired and I just don’t want to do this and I have no idea what I’m going to say. Ha!

Sometimes we won’t want to do something that needs to be done or that we’ve committed to. The best path at that point? Acceptance. Acknowledging how we’re feeling is the quickest way out of resistance. Fighting what is, trying to change it with positive thoughts, or shoving it down just brings in an element of shame and shame gives anything teeth. So today, I choose to love that part of me who is tired and just doesn’t want to do this, knowing right now is a new moment.

Here’s to a new day.

Much love,

Jules ❤