Bubbles...

Bubbles…

I’ve been feeling pretty bad about myself lately. I feel fat and ugly and worthless. I’ve noticed that when these feelings come up, I have a tendency to grab hold of them, examine them, worry that they’ll never change, that I’ll be stuck with them forever. This has not helped me move forward or feel better.

Why is the dead sea dead? Because it has no out flow. It holds onto whatever water I receives which evaporates in the arid desert, leaving water with such high salt content that nothing can survive in it.

It’s the same with us. When we hold onto the heavy emotions, the traumas and painful experiences in our lives we become dead. It is only when we learn to notice and feel whatever is coming up, allowing it to move around and through our bodies that it can move through easily. Allowing the feelings , thoughts, beliefs, thoughts to come up, the allowing them to release like bubbles.

Jesus Christ is the Living Water. He has healed every wound, every ailment, every pain we will ever feel. Our job is to make room to receive that healing, then make room for the many blessings He wants to give us.

Much love,

Jules ❤